This exercise uses left hand triplets with a shifting accent pattern. Each measure contains four groups of triplets. In the first two triplet groups, the accent falls on the first note. In the last two triplet groups, the accent falls on the final note of each triplet.
Note: If your weak hand is your right hand, perform this exercise with the right hand instead.
Start slow and focus on:
Start at around 40 BPM and increase speed only when you can maintain clean accents and consistent triplet timing. Take breaks when needed - sustained triplet patterns can be demanding on a single hand.