Building Faster Single Strokes #1

This exercise (borrowed from Mike Johnson) is a great way to build up strength in your weaker hand, as well as building clarity and control with your single-stroke rolls.

The trick is to relax. Make sure to slow down if your weaker arm or hand starts to tense up. Concentrate on the clarity and precision of each hit. It might take a while, but eventually you will start to see massive improvements in your single-stroke rolls.